Owner, Certified STOTT Pilates Instructor,
Defi Aerial Yoga
We are Fluid Form of Ormond Beach, Florida
Conveniently located in the heart of the city in the Trails Shopping Center. With nearly a decade of experience in fitness training, we are excited to provide you with an array of classes and time options.
a Private Session?
Working one-on-one with an instructor is the most effective way to learn Pilates and receive quicker results. Sessions are 50 minutes long and customized directly to your fitness goals, muscle imbalance, or injury.